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Support for dads and partners
Children don’t come with instructions and learning to be a parent can be very demanding. Dads are just as important in bringing them up and they have support needs of their own.
Parenting Programmes
Some you do at home, online. Some get you out and about, meeting people going through the same experience as you. Some are run by local parents.
Acacia Dads has information specially for new dads and partners. They know one in ten new dads struggle with their mental health during and after pregnancy.
Pink Parents offers advice on gay and lesbian parenting issues, same-sex adoption in the UK and talking with your children about your sexual orientation.
Tommy's has lots of information and advice for non-birthing parents on how pregnancy and birth may affect them and suggest ways that they can be involved.
Developed with the NHS, the DadPad gives new dads and dads-to-be the knowledge and practical skills necessary to support themselves and their partner, so that babies get the best possible start in life.
La Leche League is an international, nonprofit, nonsectarian organisation that supports everyone who wants to breastfeed or chestfeed in reaching their goals.
Mind offers information about mental health support for people who are lesbian, gay, bisexual, transgender, queer or questioning, intersex, or asexual.
Voda is an app designed by NHS psychotherapists and provides self-guided digital therapy programmes derived from mindfulness and cognitive behavioural therapy (CBT).