Domestic Abuse
Domestic abuse can happen to anyone – men as well as women. It can happen in any relationship, with family, with ex-partners. Anyone can be an abuser, young or old, male or female, people we love and people we don’t know well. In an emergency, always call 999!
Domestic abuse can include
- causing physical harm and arousing fear
- preventing someone from doing what they want to
- forcing someone to do things they don’t want to
- sexual violence
- emotional abuse, threats and intimidation
- control someone’s money
- forced marriage
- honour-based abuse and female genital mutilation
Refuge
Refuge provides free support to victims of domestic abuse in Barking and Dagenham, men as well as women.
They support people in crisis and offer expert advice and guidance to help you stay safe and support you to recover and rebuild your life.
Contact them Monday to Friday, 9am to 5pm on telephone 0300 456 0174 or email bdadvocacy@refuge.org.uk. Outside of these hours you can call Refuge for free on their 23-hour helpline 0808 2000 247.
If you are a domestic abuser
If you think you may be abusing someone, or you’re worried about your behaviour, there is help to change. Email support2safety@lbbd.gov.uk and we will work with you to find the right support.
Other domestic abuse and violence support options
Barking and Dagenham Council
Mind
Victim Support
Emotional abuse
What is emotional abuse?
Emotional abuse is not as obvious as physical abuse, but it can be just as harmful. If you think you are being emotionally abused, by a partner, another family member, or anyone else, there are organisations that can help.
Relate
Relate provide information that can help you decide what to do. They have a local centre that can help you. You can contact them by telephone 0170 844 1722 or email enquiries@relatelnee.org.uk
Samaritans
You can contact them for free, at any time, from any phone by telephone 116 123.