Inourplace is home to high-quality, evidence-based online antenatal courses available to everyone in the UK, entirely free of charge. Learning with us will help you feel confident and prepared at the start of your parenting journey.

Designed by clinical psychologists, midwives, health professionals and other parents, the comprehensive online antenatal course modules cover everything from preparing for birth to building a relationship with your baby that sets them up to thrive. By following one of our courses, you will learn everything you need to know about becoming a parent, including:

• Your emotional wellbeing
• Getting to know your baby in the womb
• Your baby’s development
• Relaxing and breathing techniques
• Your body and preparing for labour
• Stages of labour and types of delivery
• Pain relief
• Your feelings during labour
• Feeding your baby
• Comforting your baby

Courses are online and designed to fit around you – follow in your own time, wherever you are!

“97% of expectant parents who followed our antenatal classes felt more confident about giving birth”

“I’m stronger than I knew and understand the support I have now” – Expectant mother attending antenatal group